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	<title>Clean Plate</title>
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	<link>http://cleanpl8.com</link>
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		<title>Clean Plate</title>
		<link>http://cleanpl8.com</link>
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		<title>Cauliflower Crust Pizza</title>
		<link>http://cleanpl8.com/2012/01/11/cauliflower-crust-pizza/</link>
		<comments>http://cleanpl8.com/2012/01/11/cauliflower-crust-pizza/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 17:09:49 +0000</pubDate>
		<dc:creator>caseyafrancis</dc:creator>
				<category><![CDATA[Cheese]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Pizza]]></category>
		<category><![CDATA[Veggies]]></category>
		<category><![CDATA[cauliflower]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Rustica]]></category>
		<category><![CDATA[Tacconelli's]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://cleanpl8.com/?p=518</guid>
		<description><![CDATA[Food plays such an integral role in my relationship, to the point where I may apply romance to things that don’t necessarily ooze love, passion, and all that good, mushy stuff. Every New Year’s Day we order takeout for dinner from our favorite Chinese restaurant and lovingly share noodles from styrofoam containers while we watch [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cleanpl8.com&amp;blog=8865442&amp;post=518&amp;subd=cleanpl8&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Kielbasa and White Bean Soup</title>
		<link>http://cleanpl8.com/2012/01/07/kielbasa-and-white-bean-soup/</link>
		<comments>http://cleanpl8.com/2012/01/07/kielbasa-and-white-bean-soup/#comments</comments>
		<pubDate>Sat, 07 Jan 2012 16:24:39 +0000</pubDate>
		<dc:creator>caseyafrancis</dc:creator>
				<category><![CDATA[Meat]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Veggies]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[kielbasa]]></category>
		<category><![CDATA[New Year]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[tomato]]></category>

		<guid isPermaLink="false">http://cleanpl8.com/?p=515</guid>
		<description><![CDATA[Looking back to 2011, I can’t say I would necessarily do anything differently. Still, a new year brings the opportunity to make changes or improvements and start new routines. I’ve never been one to make drastic moves when it comes to resolutions, especially since mine never stick &#8211; you won’t ever hear me declare I’m [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cleanpl8.com&amp;blog=8865442&amp;post=515&amp;subd=cleanpl8&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Bûche de Noël &#8211; French Yule Log</title>
		<link>http://cleanpl8.com/2011/12/21/buche-de-noel-french-yule-log/</link>
		<comments>http://cleanpl8.com/2011/12/21/buche-de-noel-french-yule-log/#comments</comments>
		<pubDate>Wed, 21 Dec 2011 13:41:31 +0000</pubDate>
		<dc:creator>caseyafrancis</dc:creator>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[French Flair]]></category>
		<category><![CDATA[Have Mercy]]></category>
		<category><![CDATA[Holiday]]></category>
		<category><![CDATA[I Hate to Brag]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[French]]></category>
		<category><![CDATA[jelly roll]]></category>
		<category><![CDATA[roulade]]></category>
		<category><![CDATA[Yule log]]></category>

		<guid isPermaLink="false">http://cleanpl8.com/?p=511</guid>
		<description><![CDATA[We are now days away from Christmas and I am as ready as I’ll ever be. Sure, I’ve got a menu of items to make for our big “Eve” party this weekend, but I’ve at least finalized what I’ll be serving and need to only make one more trip to the grocery store for our [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cleanpl8.com&amp;blog=8865442&amp;post=511&amp;subd=cleanpl8&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<item>
		<title>Candied Orange Peel</title>
		<link>http://cleanpl8.com/2011/12/14/candied-orange-peel/</link>
		<comments>http://cleanpl8.com/2011/12/14/candied-orange-peel/#comments</comments>
		<pubDate>Wed, 14 Dec 2011 17:02:18 +0000</pubDate>
		<dc:creator>caseyafrancis</dc:creator>
				<category><![CDATA[Candy]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Holiday]]></category>
		<category><![CDATA[candied orange peel]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Grand Marnier]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[sugar]]></category>

		<guid isPermaLink="false">http://cleanpl8.com/?p=504</guid>
		<description><![CDATA[Buying gifts can start to quickly add up, and it’s hard to not feel generous during the holidays. Though I try to set a budget for each person on my list, it can be really hard to stick to; I aspire to be one of the greatest gift givers in my family and sometimes overdo [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cleanpl8.com&amp;blog=8865442&amp;post=504&amp;subd=cleanpl8&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<item>
		<title>Oreo Truffles</title>
		<link>http://cleanpl8.com/2011/12/07/oreo-truffles/</link>
		<comments>http://cleanpl8.com/2011/12/07/oreo-truffles/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 14:39:26 +0000</pubDate>
		<dc:creator>caseyafrancis</dc:creator>
				<category><![CDATA[Candy]]></category>
		<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Holiday]]></category>
		<category><![CDATA[Party People]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[Christmas cookies]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Oreo's]]></category>
		<category><![CDATA[truffles]]></category>

		<guid isPermaLink="false">http://cleanpl8.com/?p=493</guid>
		<description><![CDATA[The Christmas countdown has commenced and, for most folks, that means rushing out to malls and department stores, crossing items off their loved ones’ wish lists. For me, holiday anxiety comes from countless hours scouring my cookbooks, handwritten recipe collections, magazines and the internet, in search of the perfect cookie and candy recipes to wow [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cleanpl8.com&amp;blog=8865442&amp;post=493&amp;subd=cleanpl8&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Oreo Truffles</media:title>
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		<item>
		<title>Brown Sugar-Cinnamon Breakfast Pastries</title>
		<link>http://cleanpl8.com/2011/09/08/brown-sugar-cinnamon-breakfast-pastries/</link>
		<comments>http://cleanpl8.com/2011/09/08/brown-sugar-cinnamon-breakfast-pastries/#comments</comments>
		<pubDate>Thu, 08 Sep 2011 16:18:36 +0000</pubDate>
		<dc:creator>caseyafrancis</dc:creator>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[brown sugar]]></category>
		<category><![CDATA[Cinnamon]]></category>
		<category><![CDATA[Nutella]]></category>
		<category><![CDATA[pop tarts]]></category>
		<category><![CDATA[toaster]]></category>

		<guid isPermaLink="false">http://cleanpl8.com/?p=489</guid>
		<description><![CDATA[The cereal and breakfast treat aisle was always my favorite place to be when I was a kid. Shelves of boxes with happy, animated mascots and bright colors, never failed to work their marketing magic on my brain. The fact that most of them came with a prize only made them more appealing. Most of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cleanpl8.com&amp;blog=8865442&amp;post=489&amp;subd=cleanpl8&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://cleanpl8.com/2011/09/08/brown-sugar-cinnamon-breakfast-pastries/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<title>Breakfast Burgers</title>
		<link>http://cleanpl8.com/2011/09/01/breakfast-burgers/</link>
		<comments>http://cleanpl8.com/2011/09/01/breakfast-burgers/#comments</comments>
		<pubDate>Thu, 01 Sep 2011 13:02:11 +0000</pubDate>
		<dc:creator>caseyafrancis</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[On the Grill]]></category>
		<category><![CDATA[Party People]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[burger]]></category>
		<category><![CDATA[egg]]></category>

		<guid isPermaLink="false">http://cleanpl8.com/?p=485</guid>
		<description><![CDATA[I may not be a James Beard Foundation award-winning chef, but I’m pretty confident I have conquered a good number of moderately challenging recipes. My risotto is on point, I can butterfly and truss pork tenderloin, and my holiday turkey recipe is out of this world. What’s exciting, though, is that there are many, many [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cleanpl8.com&amp;blog=8865442&amp;post=485&amp;subd=cleanpl8&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Grilled Corn and Black Bean Salsa</title>
		<link>http://cleanpl8.com/2011/08/24/grilled-corn-and-black-bean-salsa/</link>
		<comments>http://cleanpl8.com/2011/08/24/grilled-corn-and-black-bean-salsa/#comments</comments>
		<pubDate>Wed, 24 Aug 2011 16:44:43 +0000</pubDate>
		<dc:creator>caseyafrancis</dc:creator>
				<category><![CDATA[Healthy]]></category>
		<category><![CDATA[On the Grill]]></category>
		<category><![CDATA[Veggies]]></category>
		<category><![CDATA[black bean]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[grilled]]></category>
		<category><![CDATA[salsa]]></category>

		<guid isPermaLink="false">http://cleanpl8.com/?p=481</guid>
		<description><![CDATA[My parents live in a neighborhood adjacent to a development with several windy, hilly roads and not too much traffic, perfect for a run when the weather is decent enough. I’m not one for combining physical exercise and the beaming heat of the sun, so my brother and I take advantage of this area for [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cleanpl8.com&amp;blog=8865442&amp;post=481&amp;subd=cleanpl8&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Peanut Butter Pie</title>
		<link>http://cleanpl8.com/2011/08/17/peanut-butter-pie/</link>
		<comments>http://cleanpl8.com/2011/08/17/peanut-butter-pie/#comments</comments>
		<pubDate>Wed, 17 Aug 2011 15:07:30 +0000</pubDate>
		<dc:creator>caseyafrancis</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Have Mercy]]></category>
		<category><![CDATA[I Hate to Brag]]></category>
		<category><![CDATA[custard]]></category>
		<category><![CDATA[Peanut butter]]></category>
		<category><![CDATA[pie]]></category>
		<category><![CDATA[pudding]]></category>

		<guid isPermaLink="false">http://cleanpl8.com/?p=476</guid>
		<description><![CDATA[I’m not an expert on relationships, but if anyone were to ask me advice I would recommend lots of delicious, home cooked meals for a great partnership. Believe me, I’m not preaching the archaic “a woman’s place is in the kitchen” outlook on life (though it is my dream to be locked away in a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cleanpl8.com&amp;blog=8865442&amp;post=476&amp;subd=cleanpl8&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Crunchy Asian Slaw</title>
		<link>http://cleanpl8.com/2011/07/06/crunchy-asian-slaw/</link>
		<comments>http://cleanpl8.com/2011/07/06/crunchy-asian-slaw/#comments</comments>
		<pubDate>Wed, 06 Jul 2011 13:45:56 +0000</pubDate>
		<dc:creator>caseyafrancis</dc:creator>
				<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Party People]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Veggies]]></category>
		<category><![CDATA[Asian]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[Ramen]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[Slaw]]></category>

		<guid isPermaLink="false">http://cleanpl8.com/?p=472</guid>
		<description><![CDATA[Due to learning to plan ahead, “Can Can” sales at Shop Rite, and maybe a dash of impulse, the canned and dry-good section of my kitchen cabinets is stocked. I justify most of them as emergency items, but I can’t really foresee a crisis occurring that can only be saved with the power of canned [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cleanpl8.com&amp;blog=8865442&amp;post=472&amp;subd=cleanpl8&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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