Tag Archives: fried rice

Quinoa Stir Fry

On the occasion I’m partaking in some form of physical exercise, which is pretty rare these days considering the heat, I plan ahead and eat things that will work to my advantage when I need them. For example, my body runs well on protein, like chicken, eggs and beans; steamed veggies; and rice. If I’m participating in a race, I’ve learned that lots of water, black coffee and a banana are the way to go. As much as I prefer to eat for sheer pleasure, I’ve learned a thing or two about properly fueling my body with the things I put in it.

Quinoa Stir Fry

Quinoa Stir Fry

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